Diffs are horribly inefficient. But try and find any measured numbers on that and I'll bet you are out of luck. 85% is the usual guess, it isn't far wrong. Around town they are worse.
A 9" Ford based diff consumes horsepower and produces a lot of heat,,in the oil. When I was racing in the 90s using them I used various oils. Normal 90 weight,useless!! limslip 90, vegetable oil LSD oil that was the best. The vegetable oil though got hot and stank,, I have very little sense of smell but it near made me sick!! Gears however looked good. 12 lap race and you could not touch the diff housing. Too hot! Needless to say it was changed every meeting.
These days I use synthetic LSD 80/90. Designed for truck diffs. Gets nowhere near as hot, does not stink [at least to me] And it stays clean. This in 78 Dana diffs. There is specialty oils that are supposed to be better. The Redline stuff is defenitly sticky, still beaded up on diff remains. When a cap bolt broke, allowing the gears to then break.
In the Austin A90 diff is the Supermodified heat is considerably less. Not that that diff has ever had a real issue. But250hp running through a 15" wide rim and tyre is a lot of drag. Most of those guys, classic supermod are using synthetic. In old Halibrands with Ford V8 style gears the gears no longer fail, with the bigger Champ diffs they do not get as hot.
Sprintcars all use synthetic diff oils or they simply eat up the gears really fast.
With this Promod they are often using s adiff that looks ;like a 9" just far larger and more expensive. Stonger in every respect but also [as a complete aluminium billet piece] still heavier and I feel sure a good eal more drag as well.